Boundaries: Where Self-Respect Begins and Resentment Ends
Boundaries are gentle acts of self-respect that protect your time, energy, and emotional well-being. They create space for honest connection by honoring your needs and staying true to who you are. Healthy boundaries begin with self-worth and are essential for authentic, sustainable relationships.
Is Codependency a Useful Term?
At the Voice of the Heart Center, we believe that codependency is still a useful word to explain a phenomenon we see every day in each person that has the courage to do recovery of heart work.