Illusion of Control
Discover how the concept of scaffolding can illuminate our struggles with control and emotional health. This article explores the importance of building strong foundations for mental wellness, emphasizing the need for surrender, resilience, and the power of storytelling in personal growth.
Embracing Fear: A Path to Courage
Fear is often viewed as something to overcome, but it can guide us toward clarity, courage, and connection. This article explores how acknowledging fear leads to growth and healing. Through stories like The Lion King and tools like EMDR therapy, we discover that facing fear may be the truest path to freedom.