Parenting | Tools for Parents
Discover how reflecting on your own childhood can deepen your connection with your kids through every stage of their development. This parenting tool embraces "good enough" parenting, helping you grow alongside your child with empathy, memory, and heart.
A Good Reason to Remember
Reflecting on past experiences and acknowledging emotions is essential not as an end goal, but as a necessary step towards healing, growth, and living fully.
Limbic Regulation and Revision: Shaping Your Future
Limbic regulation is how our brains manage emotions within relationships. Limbic revision allows us to reshape our emotional landscape. How might limbic regulation and revision shape your future? Find out more!
Limbic Resonance: What Did You Learn Growing Up?
Limbic resonance is the brain’s ability to sense unspoken dynamics in relationships. Reflect on your own upbringing. These early relational experiences trained your brain to navigate the world in a certain way, and they continue to influence how you relate to others today.