Breaking Free from Codependency: Rediscovering Your Heart
Breaking free from codependency involves setting healthy boundaries and rediscovering your true self, allowing for genuine emotional connection and freedom. By learning to honor your needs and embrace healthy dependency, you can move beyond control and experience true intimacy and joy in relationships.
Learning From Clive
“You have to begin to lose your memory, if only in bits and pieces, to realize that memory is what makes our lives. Life without memory is no life at all…our memory is coherence, our reason, our feeling, even our action. Without it, we are nothing…” (Luis Bunuel)
Emotional Amnesia
“It takes great courage to stay connected to our hearts as we live in a tragic world. Yet, the restoration of personal freedom is well worth the pain.” Blog written by Dr. Colton Shannon
Longing for a Place Called “HOME”
Explore the connection between hurt and care, especially during the holiday season, as we long for the comfort and connection of home. Learn how embracing emotional and spiritual nourishment can help you find peace and acceptance amidst unfulfilled longings.
Grounding Isn’t Just For Hippies
We live in a fast-paced world, and chances are, you’re tired. Grounding is a wonderfully simple tool to help us feel the gifts of our feelings: acceptance, increased awareness of God, connection, gladness.
Is Codependency a Useful Term?
At the Voice of the Heart Center, we believe that codependency is still a useful word to explain a phenomenon we see every day in each person that has the courage to do recovery of heart work.