This workshop is for you if:

• You have close relationships with those who struggle with addiction, personality disorders, mental health disorders, or you are a caregiver (to the young or old).

• You have addiction recovery but want to work on emotional sobriety within your relationships.

• You always feel that you are either too small or too big in relationships, especially with people that matter most to you.

• You grew up in a dysfunctional family and weren’t able to say what you feel and need within the family system.

• You enjoy getting high quality content along with hearing other people’s perspectives in the room.

• You struggle with overworking and overpromising in your work environment.

Learning Objectives:

• Participants will identify codependency patterns in themselves and others by engaging in discussion and taking individual assessments.

• Participants will interpret characteristics of codependency and control in a non-judgmental stance environment. 

• Participants will evaluate the source of codependency through teaching on dysfunctional family systems.

• Participants will distinguish “The Eight Feelings” as coined by Chip Dodd, Ph.D. within the Spiritual Root System philosophy, and examine their role in codependency.

• Participants will apply principles of healthy relational boundaries to real-life scenarios in order to reduce codependent behaviors.