“I’m just hoping to survive the holidays.”
Between overspending, overcommitment, unmet expectations and grief, the final quarter of the year often feels like something to endure rather than enjoy.
The best Christmas present you can give yourself or someone else is help to be more present.
That’s why we’re launching
Holiday Thriving Workshops & Support Groups
We believe that, in the midst of the inherent stress and struggle of the holiday season, we can acquire the skills to still connect with those we love.
We are launching the Holiday Thriving Workshops & Support Groups both in-person and online to give you an extra layer of support as you navigate the months ahead!
Every participant will receive a copy of our Holiday Thriving Guide, built around 5 simple, yet powerful questions to help you move past survival mode, process your emotional needs, and create connection with the people you love most.
What if the final months of the year weren’t something to dread, but instead viewed as an opportunity to thrive with those you love the most?
We have tools to share with you so you will live more fully and love deeply this holiday season!
In-Person Workshop Details
Dates Options:
-Friday, November 13, 2026, 8:30-11:30AM
-Monday, November 16, 5:30-8:30PM
(Optional Group Offered December 21, 7-8PM @ Voice of the Heart Center)
Location: Voice of the Heart Center
805 S. Church St., Suite 9 (upstairs), Murfreesboro, TN 37130
Fee: $325/person (December 21 session date not included in this fee)
What You’ll Receive:
-Personal copy of the Holiday Thriving Guide
-3 hours (minimum) of in-person support from a facilitator from the Voice of the Heart Center and other group participants walking a similar journey as you
-Time to share and reflect with others during the group
-A safe space to share your heart’s experience during the holiday season
Online Group Details
Dates: Thursday, November 19 AND Thursday, December 10, 2026
(Optional Group Offered December 21, 1-2PM CST via Google Meet)
Time: 12:00-1:00PM CST
Location: Google Meet (camera and microphone access REQUIRED)
Fee: $130/person (December 21 session date not included in this fee)
What You’ll Receive:
-Personal copy of the Holiday Thriving Guide
-2 hours (minimum) of online support from a facilitator from the Voice of the Heart Center and other group participants walking a similar journey as you
-Each group includes 30 minutes of teaching from Dr. Colton Shannon and 30 minutes of group coaching about how to be more present during the holidays.
-Time to share and reflect with others during the group
-A safe space to share your heart’s experience during the holiday season