We recommend finding time to get outside during your stay in Murfreesboro, weather permitting. We have a beautiful greenway system with various trailheads.

Other outdoor adventuring ideas include visiting the Murfreesboro Downtown Square, Barfield Crescent Park, Murfree Springs Wetlands, Old Fort Park, and more!

The Voice of the Heart Center offices are located in the RAI building in the Jefferson Square office complex. As you turn into the Jefferson Square complex, the RAI Building (Suite 9) is the big office building directly in front of you at the end of the row (keep going straight and you will run into it). Park in the back of the building. Use the back door of the building. The door code is 0805. Walk upstairs and the Waiting Room is to the left at the top of the stairs.

Murfreesboro has a variety of “neighborhoods” of restaurants with choices for all palettes! Here are a few of our favorites.

The Voice of the Heart Center has partnered with Avalon Athletic Club, a premier fitness center in the heart of Murfreesboro complete with racquetball courts, saunas, pickleball, a recovery studio, and more. We would love to provide you a free one-day pass and training session for you. Out of state memberships are available for those staying longer than 1 week.

The schedule each day will be approximately:

8:30-11:30am - First block of therapy

BREAK - Lunch, walk the greenway, take a nap, etc.

1:30-4:30pm - Second block of therapy

Our intensives typically include two clinicians working with you in 3-hour blocks (6 hours total per day). Before we begin, we’ll have an online pre-intensive consultation to plan how best to meet your needs. Each intensive is personalized, but generally includes:

-Feelings process work so you can be more familiar in your day-to-day life with what you're needing. 

-Small doses of teaching using a whiteboard about topics like addiction or toxic shame cycle, neurobiology of relationships, etc. 

-Homework each night

-Sometimes EMDR trauma therapy tools for grounding and resourcing. 

-And a lot of care!