Holiday Sanity Guide
A simple, heartfelt way to stay grounded, honest, and connected this Christmas.
Every year the holidays promise joy…
and yet so many of us enter the season already bracing ourselves.
We carry old hurts we never meant to pack.
We want to feel peace, but instead we feel pressure.
We want connection, but we quietly prepare for impact.
You are not broken for feeling this way.
You are human.
And your heart is speaking—longing to be heard, guided, and cared for.
The Holiday Sanity Guide was created for that very purpose.
Who This Is For
This guide is for anyone who:
Feels anxious, overwhelmed, or “crazy” during the holidays
Walks into family systems that don’t match their longing
Struggles with resentment, over-functioning, or emotional “hangovers”
Wants to experience the holidays with more courage and calm
Desires spiritual, emotional, and relational honesty
Is ready to stop performing and start living
If you want to stay connected to your own heart—even in a complicated season—this is for you.
What’s Included
19-page beautifully designed digital workbook
Emotional preparation tools
The Limbic Brain map
Holiday Review reflections
Serenity Prayer grief + longing exercises
Full feelings & impairments checklist
Needs assessment
Practical heart-care strategies
North Star seasonal intention-setting
Delivered instantly. Yours to download, print, or revisit each year.
Buy the Holiday Sanity Guide — Only $12
A small investment. A season-changing shift.
Purchase your copy and begin the journey back to your own heart.
A simple, heartfelt way to stay grounded, honest, and connected this Christmas.
Every year the holidays promise joy…
and yet so many of us enter the season already bracing ourselves.
We carry old hurts we never meant to pack.
We want to feel peace, but instead we feel pressure.
We want connection, but we quietly prepare for impact.
You are not broken for feeling this way.
You are human.
And your heart is speaking—longing to be heard, guided, and cared for.
The Holiday Sanity Guide was created for that very purpose.
Who This Is For
This guide is for anyone who:
Feels anxious, overwhelmed, or “crazy” during the holidays
Walks into family systems that don’t match their longing
Struggles with resentment, over-functioning, or emotional “hangovers”
Wants to experience the holidays with more courage and calm
Desires spiritual, emotional, and relational honesty
Is ready to stop performing and start living
If you want to stay connected to your own heart—even in a complicated season—this is for you.
What’s Included
19-page beautifully designed digital workbook
Emotional preparation tools
The Limbic Brain map
Holiday Review reflections
Serenity Prayer grief + longing exercises
Full feelings & impairments checklist
Needs assessment
Practical heart-care strategies
North Star seasonal intention-setting
Delivered instantly. Yours to download, print, or revisit each year.
Buy the Holiday Sanity Guide — Only $12
A small investment. A season-changing shift.
Purchase your copy and begin the journey back to your own heart.