Join Colton Shannon, Ph.D. in a one-day retreat to increase awareness of codependency patterns in your relationships and increase passion.
Reclaim Your Strength. Restore Your Relationships.
Do you want to feel more grounded and steady in your relationships? Do you want to learn how to lead and love well without losing yourself in the process?
Each of us has suffered significant consequences from a lifetime of disregarding the truth of our hearts to stay within the realm of expectations set by others. For many of us these rules of compliance were set in childhood. As we keep these codependency rules over time our life becomes progressively disconnected from those we care for now.
Purpose: A one-day retreat for men who have or are currently doing significant recovery work and want a day to focus on emotional sobriety.
Limit: 8 Highly Invested Men
Plan: The day will include direct teaching on what codependency is and how it originates. The retreat will feature both group process and individual times for prayer/meditation/walking.
Goal: Our goal is to increase awareness of your personal codependency patterns so anxiety can decrease and passion for your life can flow.
This retreat is for you if:
You often ignore your own feelings, needs, or desires to meet the expectations of others.
You feel a chronic need for approval or find yourself "acting" the way you think others want you to act.
You struggle with a dormant "fight" response, making it easier to agree or stay silent than to express your true preferences or dissent.
You feel responsible for managing the emotions, thoughts, or actions of those around you.
You experience "performance-based worth" and are chronically self-critical or harsh toward yourself when you aren't perfect.
You feel exhausted from "hypervigilance"—always scanning for external threats or judging your own reliability and preparedness.
Details
Cost: $425
Limited to 8 spots so you can receive ample attention and feedback.
Date: April 17, 2026
Time: 8:30am - 4:00pm
Location: Peacock Farm
7213 N. Milton Road
Milton, TN 37118
Coffee, lunch, and snacks are included!
Email Hannah if you need more information before registering.
